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Check out some of our latest blog posts

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Understanding How Your Gut Microbiome Might Contribute to Your Menopause Health and Wellbeing 

A perfect example of a real nutritional team effort

How culinary herbs not only add flavour but also nourishment to your menopause journey

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©The Menopause Larder Ltd. trading as The Menopause Larder®, 2025; Registration No. 15911851. 


When looking for a qualified nutritionist, always check they have the quality mark post-nominal letters RNutr or ANutr after their name.

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