Our Services We offer ready-made and bespoke workshops and other services to corporate and private clients. Please contact us at info@themenopauselarder.co.uk for further information or complete the form below . Thank you! Corporate talks and workshops Talks and workshops for private clients Research, evaluation and writing Recipe development, analysis and meal planning Contact information First name* Please enter your first name. Last name* Please enter your last name. Organisation name Please add the name of your organisation. Email* Please enter your email address. Email* Please repeat your email address. Phone Please add your phone number. Additional information Please add any additional information that you feel might be useful at this stage. Submit

ABOUT I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you. This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are. OUR TEAM I'm a paragraph. Click here to add your own text and edit me. DOMINICK JAMES Founder and Principal I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you. GRACE RIOS Project Manager I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you. KIM BAILEY VP Marketing I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you. TREVOR SINCLAIR VP Accounts I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you. Free Consultation

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Proteins and amino acids in menopause Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text. Read More

Recipe development, analysis and meal planning We can development recipes to meet your requirements and analyse these. We also offer meal planning services. Recipe development Need help developing recipes that help women during their menopause journey? We can help! Please contact us with your requirements. Recipe analysis Do you have existing recipes but you do not know the nutritional content and whether they are actually as healthy and nutritious as you want them to be? Do you want us to provide a nutritional breakdown of recipes that we have created for you? Using nutritional analysis software we can provide this information to you. Please contact us with your requirements. Meal planning Unsure how you can meet the requirements of a heathy diet during menopause and beyond? Please contact us for meal plan suggestions that can help. We can design meal plans to fit a specific dietary pattern and/or lifestyle. We can also provide a nutritional analysis of your meal plan and costings on request. Please contact us for further details.

GET A FREE CONSULTATION I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Widget title: Pick your spot We couldn't find what you're looking for Seems like there’s no services to book yet, please contact us for more information.

Check out some of our latest blog posts Menopause and Your Gut Microbiome: What’s Going On in There? Understanding How Your Gut Microbiome Might Contribute to Your Menopause Health and Wellbeing Supporting lean mass during peri- and postmenopause 101 A perfect example of a real nutritional team effort Green up your plate! How culinary herbs not only add flavour but also nourishment to your menopause journey